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Nguvu Life

“Your state of mind can impact your work and ultimately your productivity” — People Leader, Bamboo

This time, we got to talk to Misan Omagbitse, HR professional and People Leader at Bamboo who had more insights to share about the effects…

Jul 28, 2023

“Your state of mind can impact your work and ultimately your productivity” — People Leader, Bamboo

Jul 28, 2023

Published in
Nguvu Life

“Working on a weekend is not a flex” — Talent Management Lead, Big Cabal Media.

Speaking up about mental health struggles can be a lot more difficult in the work setting. From the fear of stigma, to being tagged lazy…

Jul 14, 2023

“Working on a weekend is not a flex” — Talent Management Lead, Big Cabal Media.

Jul 14, 2023

Published in
Nguvu Life

“I Know I am Loved Regardless of my Weaknesses” — ADHD Advocate, Omogebisi

Mostly characterized by hyperactivity and difficulty staying focused, ADHD (Attention Deficit Hyperactivity Disorder) doesn’t just affect…

Jun 9, 2023

“I Know I am Loved Regardless of my Weaknesses” — ADHD Advocate, Omogebisi

Jun 9, 2023

Published in
Nguvu Life

“It’s like I’m no longer confident in myself” — Financial Anxiety vs Peculiar Famobuwa

Bills, bills and more bills to pay. The thought of checking your account balance sends shivers down your spine. It’s normal to be a little…

May 26, 2023

“It’s like I’m no longer confident in myself” — Financial Anxiety vs Peculiar Famobuwa

May 26, 2023

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Nguvu Life

“I’m constantly worried about going broke”: Living with Financial Anxiety

“And don’t come back until it’s complete!”

May 25, 2023

“I’m constantly worried about going broke”: Living with Financial Anxiety

May 25, 2023

Published in
Nguvu Life

“Don’t see the end from the beginning” — Samson Adeyemi on Overcoming Relationship Anxiety.

Insecurity. Fear of betrayal. The fear of not being good enough.

May 20, 2023

“Don’t see the end from the beginning” — Samson Adeyemi on Overcoming Relationship Anxiety.

May 20, 2023

Published in
Nguvu Life

‘Idan’ did it — A tale of Relationship Anxiety

“It’s not you. It’s me.”

May 17, 2023

‘Idan’ did it — A tale of Relationship Anxiety

May 17, 2023

Published in
Nguvu Life

“Not trusting doctors is one of the hardest parts for me” — Woman Living with Health Anxiety

It’s normal to want to steer clear of things that might be harmful to our health. For some people though, this carefulness turns into…

May 12, 2023

“Not trusting doctors is one of the hardest parts for me” — Woman Living with Health Anxiety

May 12, 2023

Published in
Nguvu Life

Are you just shy? Or you have Social Anxiety Disorder like me?

I was young — around 6 or 7 years old — the first time I attempted to call her. She’d written down a phone number for me and it was my…

May 10, 2023

Are you just shy? Or you have Social Anxiety Disorder like me?

May 10, 2023

Published in
Nguvu Life

5 Nigerians Share Their Experience with Toxic Workplaces

Work can be tedious enough all on its own. But working in a toxic environment can have a lot of unforeseen effects on one’s mental health…

May 5, 2023

5 Nigerians Share Their Experience with Toxic Workplaces

May 5, 2023

Nguvu Health

Nguvu Health

An on-demand online therapy platform for Africans at home and in diaspora. We care about your mental health and well being.

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